Here is the answer to how to juggle a soccer ball

How to juggle a soccer ball? There are many ways to juggle a soccer ball. With feet or head, knees, thighs, heels, shoulders. Everything can be developed separately with the right exercises. Below I’ll give you some useful advice and tips to get you started. Watch the videos and try to do the ball tasks. Even if you are a pro, you will find great tricks in my juggling videos.

How to juggle a soccer ball for beginners

First you have to learn the basics, then step by step you continue with more and more difficult exercises. It is also important to have the correct body and foot position, as well as learning to repeat the movements accurately. It takes a lot of patience and persistence. The first period is very monotonous until you learn the basic tricks for sure. Start doing the exercises shown in the video and improve your technique.

Juggling differently

How to juggle a soccer ball video

Juggling tutorial

Easy juggling tutorial for beginners

Ball on the neck

Ball on the neck tutorial video

Useful exercises and tips

TIP 1 – While juggling, bend your knees a little, keep your legs slightly bent, and never have a tight and rigid foot position.

TIP 2 – At first you have to learn to juggle with only one leg, then with the other, and finally with both legs alternately. The right rhythm is also important. At the same time, the ball must always be kicked with the same force.

TIP 3 – While juggling, bend your knees a little, keep your legs slightly bent, and never have a tight and rigid foot position.

EXERCISE 1 – Tap the ball on the ground and after a bounce, kick it into your hand with your right foot. Then repeat the same with the left. Practice until it’s perfect.

EXERCISE 2 – Drop the ball onto your right foot and kick it back into your hand. Do the same with your left leg. Practice until it’s perfect.

EXERCISE 3 – If these exercises are already going well, then try juggling right and left one after the other.
Check out this beginner juggling video

How to juggle a soccer ball better

Of course, the answer to this is very simple: With a lot of practice! What is definitely a good idea is to only practice one trick at a time until you can do it perfectly. Regularity is important here as well. With practice, the movements become natural after a while. Everything will be easier and more better.

TIP – It is worth doing the already stable tricks one after the other and practicing them repeatedly. Not only separately, but together. When you already know the basics very well, it’s worth practicing a more difficult trick. This is how you can juggle at an increasingly higher level.