Heel smash lift advanced

The heel smash lift is a very difficult football skill. In this video you can see how to do this football trick perfectly. This is not only a soccer ball flick up trick, but also a real football skill.

Learn this football skill

If you learn this skill well, you will even be able to use it against your opponents during a football match. It just takes a little imagination. When the opponent is running after you, you can bounce the ball over him without turning around.

How to practice

First, try to kick the ball with the toe of one foot towards the heel of the other foot so that it bounces backwards. If you can do this, you can also try to lift your heel suddenly at the moment of the kick and tilt your body slightly forward. The ball will then move up and backwards at the same time. When the opponent runs after you, the ball will bounce right over him.

Watch this video